Monday, Oct 01, 2007
Goshinkwai - Total Body Defence
(94 downloads)Download this episode (21 min)
Alun Williams 5th Dan in Goshinkwai and one of his colleagues Charlie discuss the new dvd that Total Body Defence has released.
Posted by Brfm at 1:57 PM | 1 comments





This DVD is undoubtedly the best martial arts training aid I have ever seen, I urge anyone with an interest in martial arts or self defence to purchase one.